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HARPERCOLLINS Jog On by Bella Mackie – How Running Saved My Life Memoir
THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together.Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day.And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.
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HARPERCOLLINS Bella Mackie Collection 2 Books Set (Jog on Journal, Jog On How Running Saved My Life)
Bella Mackie Collection 2 Books Set Description Jog on Journal Bella Mackie isn't your average coach - she's much swearier; and she's never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she's already inspired thousands of men and women to manage their mental health through exercise. In this journal; Bella takes you on a journey from the sofa to the open road.Packed with insights from athletes and psychologists and step-by-step achievable goals; The Jog On Journal has everything you need to get you up and running. Jog On How Running Saved My Life In Jog On; Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression; without having to sacrifice her main loves: booze; cigarettes and ice cream. With the help of a supporting cast of doctors; psychologists; sportspeople and friends; she shares a wealth of inspirational stories; research and tips that show how exercise often can be the best medicine. This funny; moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.
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Fourth Estate Jonas Jonasson 3 Books Collection Set (Accidental Further Adventures, Hitman Anders and The Girl Who Saved the King)The Accidental Further Adventures of the Hundred-Year-Old Man It all begins with a hot air balloon trip and three bottles of champagne. Allan and Julius are ready for some spectacular views, but they’re not expecting to land in the sea and be rescued by a North Korean ship, and they could never have imagined that the captain of the ship would be harbouring a suitcase full of contraband uranium, on a nuclear weapons mission for Kim Jong-un … Hitman Anders and the Meaning of It All It’s always awkward when five thousand kronor goes missing. When it happens at a certain grotty hotel in south Stockholm, it’s particularly awkward because the money belongs to the hitman currently staying in room seven. Per Persson, the hotel receptionist, just wants to mind his own business, and preferably not get murdered. Johanna Kjellander, temporarily resident in room eight, is a priest without a vocation, and, as of last week, without a parish. But right now she has two things at her disposal: an envelope containing five thousand kronor, and an excellent idea . . . The Girl Who Saved the King of Sweden Nombeko Mayeki was never meant to be a hero. Born in a Soweto shack, she seemed destined for a short, hard life. But now she is on the run from the world ‘s most ruthless secret service, with three Chinese sisters, twins who are officially one person and an elderly potato farmer. Oh, and the fate of the King of Sweden - and the world - rests on her shoulders.As uproariously funny as Jonas Jonasson’s bestselling debut, this is an entrancing tale of luck, love and international relations.13,95 £*Shipping: 2,99 £Secure redirect to the provider
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Bloomsbury Publishing Fantastically Great Women 4 Books Collection Boxed Set (Who Saved the Planet, Who Worked Wonders, Who Made History, A Big Ideas Notebook)The Fantastically Great Women series is the perfect introduction to just a few of the brave, bold and ambitious women who have helped shape the world we live in. Ask questions with the curious physicist Marie Curie, reach for the stars with NASA mathematician Katherine Johnson and lead the way with courageous Junko Tabei. Each and every woman in these books achieved amazing things by following their hearts, passions and dreams. Discover their stories and use the notebook to dream about adventures of your own.9,35 £*Shipping: 2,99 £Secure redirect to the provider
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PetsAreLife Interactive Floppy Fish Cat Toy Engaging Fishcat For Active Play OrangeDo you find yourself holding a cat holding a fish on camera to capture every adorable moment If so, our Interactive Floppy Fish Cat Toy is perfect for you and your feline friend!Introducing the floppy fish cat toy, designed to keep your cat...24,97 $*Shipping: 0,00 $Secure redirect to the provider
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Friendly Fresh Finds Interactive Pet Puzzle Feeder For Cats And Dogs Engaging Freeze Dried Treat Dispenser For Pet Enrichment Interactive Pet Puzzle Feeder For Cats And Dogs Engaging Freeze Dried Treat Dispenser For Pet EnrichmentKeep your furry friends entertained and mentally stimulated with this interactive pet puzzle feeder. Perfect for both cats and dogs, this puzzle feeder turns mealtime into a fun, engaging experience. Designed for home use, it encourages your pets to...39,97 $*Shipping: 0,00 $Secure redirect to the provider
Uplift Essentials Serene Motion Virtual Aquarium Lamp Serene Motion Virtual Aquarium Lamp
"Bring the soothing magic of the underwater world to your tabletop with the Serene Motion Virtual Aquarium Lamp. This highdefinition desktop aquarium decorative light uses advanced ""movingpicture"" technology to create a mesmerizing, continuous swim..."
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Uplift Essentials Virtual Motion Ocean Aquarium Lamp Virtual Motion Ocean Aquarium Lamp
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HARPERCOLLINS Jog On by Bella Mackie – How Running Saved My Life MemoirTHE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together.Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day.And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.4,95 £*Shipping: 1,99 £Secure redirect to the provider
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HARPERCOLLINS Bella Mackie Collection 2 Books Set (Jog on Journal, Jog On How Running Saved My Life)Bella Mackie Collection 2 Books Set Description Jog on Journal Bella Mackie isn't your average coach - she's much swearier; and she's never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she's already inspired thousands of men and women to manage their mental health through exercise. In this journal; Bella takes you on a journey from the sofa to the open road.Packed with insights from athletes and psychologists and step-by-step achievable goals; The Jog On Journal has everything you need to get you up and running. Jog On How Running Saved My Life In Jog On; Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression; without having to sacrifice her main loves: booze; cigarettes and ice cream. With the help of a supporting cast of doctors; psychologists; sportspeople and friends; she shares a wealth of inspirational stories; research and tips that show how exercise often can be the best medicine. This funny; moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.8,85 £*Shipping: 2,99 £Secure redirect to the provider
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Fourth Estate Jonas Jonasson 3 Books Collection Set (Accidental Further Adventures, Hitman Anders and The Girl Who Saved the King)The Accidental Further Adventures of the Hundred-Year-Old Man It all begins with a hot air balloon trip and three bottles of champagne. Allan and Julius are ready for some spectacular views, but they’re not expecting to land in the sea and be rescued by a North Korean ship, and they could never have imagined that the captain of the ship would be harbouring a suitcase full of contraband uranium, on a nuclear weapons mission for Kim Jong-un … Hitman Anders and the Meaning of It All It’s always awkward when five thousand kronor goes missing. When it happens at a certain grotty hotel in south Stockholm, it’s particularly awkward because the money belongs to the hitman currently staying in room seven. Per Persson, the hotel receptionist, just wants to mind his own business, and preferably not get murdered. Johanna Kjellander, temporarily resident in room eight, is a priest without a vocation, and, as of last week, without a parish. But right now she has two things at her disposal: an envelope containing five thousand kronor, and an excellent idea . . . The Girl Who Saved the King of Sweden Nombeko Mayeki was never meant to be a hero. Born in a Soweto shack, she seemed destined for a short, hard life. But now she is on the run from the world ‘s most ruthless secret service, with three Chinese sisters, twins who are officially one person and an elderly potato farmer. Oh, and the fate of the King of Sweden - and the world - rests on her shoulders.As uproariously funny as Jonas Jonasson’s bestselling debut, this is an entrancing tale of luck, love and international relations.13,95 £*Shipping: 2,99 £Secure redirect to the provider
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Bloomsbury Publishing Fantastically Great Women 4 Books Collection Boxed Set (Who Saved the Planet, Who Worked Wonders, Who Made History, A Big Ideas Notebook)The Fantastically Great Women series is the perfect introduction to just a few of the brave, bold and ambitious women who have helped shape the world we live in. Ask questions with the curious physicist Marie Curie, reach for the stars with NASA mathematician Katherine Johnson and lead the way with courageous Junko Tabei. Each and every woman in these books achieved amazing things by following their hearts, passions and dreams. Discover their stories and use the notebook to dream about adventures of your own.9,35 £*Shipping: 2,99 £Secure redirect to the provider
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PetsAreLife Interactive Floppy Fish Cat Toy Engaging Fishcat For Active Play OrangeDo you find yourself holding a cat holding a fish on camera to capture every adorable moment If so, our Interactive Floppy Fish Cat Toy is perfect for you and your feline friend!Introducing the floppy fish cat toy, designed to keep your cat...24,97 $*Shipping: 0,00 $Secure redirect to the provider
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Friendly Fresh Finds Interactive Pet Puzzle Feeder For Cats And Dogs Engaging Freeze Dried Treat Dispenser For Pet Enrichment Interactive Pet Puzzle Feeder For Cats And Dogs Engaging Freeze Dried Treat Dispenser For Pet EnrichmentKeep your furry friends entertained and mentally stimulated with this interactive pet puzzle feeder. Perfect for both cats and dogs, this puzzle feeder turns mealtime into a fun, engaging experience. Designed for home use, it encourages your pets to...39,97 $*Shipping: 0,00 $Secure redirect to the provider
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Uplift Essentials Serene Motion Virtual Aquarium Lamp Serene Motion Virtual Aquarium Lamp"Bring the soothing magic of the underwater world to your tabletop with the Serene Motion Virtual Aquarium Lamp. This highdefinition desktop aquarium decorative light uses advanced ""movingpicture"" technology to create a mesmerizing, continuous swim..."82,97 $*Shipping: 0,00 $Secure redirect to the provider
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Uplift Essentials Virtual Motion Ocean Aquarium Lamp Virtual Motion Ocean Aquarium Lamp"Experience the tranquil beauty of the deep blue without the maintenance of a real tank with the Virtual Motion Ocean Aquarium Lamp. This creative decorative piece uses highdefinition ""moving picture"" technology to simulate a vibrant tropical reef,..."79,97 $*Shipping: 0,00 $Secure redirect to the provider
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